Master Swimmers

Costa Master swimmers belong to Costa and swim for the St Albans Masters Swimming Club.

Sponsors

CoSTA thanks Raring2Go for linking with us

CoSTA acknowledges the help of Lucozade Sport in supplying fuel and recovery products for their older swimmers.

At S&P the quest for architectural innovation inspires every project.

Alert service

IMPORTANT NOTICE – SUMMER SHUTDOWN

LAST TRAINING SESSION @ HIGH SCHOOL, W LODGE & MARLBOROUGH - THURSDAY 22ND JULY 2010

FIRST SESSION BACK - MONDAY 9TH AUGUST @ W LODGE

Below are available to all Costa swimmers in August:-

         Sunday 15th & 22nd – 7pm – 8pm juniors/ 8pm – 9pm seniors @ The Lodge

         Monday 9th & 16th – 7pm – 8pm juniors/ 8pm – 9pm seniors @ The Lodge

Tuesday 10th & 17th August – 6pm-7pm juniors (inc. lanes 3,4,5,6 from Lodge)                                               7pm – 8.30pm seniors @ The High School

Thursday 12th & 19th August – 6pm-7pm juniors (inc. lanes 3,4,5,6 from lodge)             

          7pm – 8.30pm seniors @ The High School

No training at High School on Wed 11th/18th, Sat 14th/21st Sunday 15th/22  August

All sessions resume as normal Monday 23rd August.

IMPORTANT PLEASE READ AND NOTE!

NO TRAINING AT WESTMINSTER LODGE ON

THURSDAY

8th & 15TH JULY

 

**COSTA AGM**

THURSDAY 15TH JULY

@

St Albans High School

for Girls, Townsend Avenue, St Albans

COSTA FUN DAY  

BBQ/PICNIC!

PRESENTATION’S &

FUN POOL SESSION

SUNDAY 11TH JULY @

SEA CADETS HUTS

(behind Westminster Lodge)

From 12.30pm – 6pm

Please bring your own picnic or BBQ food to cook! 

Donations of salads, bread, drinks etc... needed please see below...

Followed by Fun Pool Session

6.30-8pm (no widths or junior training)

Please contact Sarah – sarah@sarahstephens1.wanadoo.co.uk

or Stewart  melti_s_a@yahoo.co.uk